Event Time and Date

Monday, February 27 2017, 5:30 PM to 6:30 PM
This series of Yoga Postures – moving and static- will bring strength, balance, and flexibility. This class offers a great cross training opportunity with powerful yoga sequences that will give your body a workout and also offer alternatives to stretches you might not have explored. As well you will learn breathing techniques that increase stamina and relaxation. Whether you are in training or just starting out this dynamic class is for you.


Please bring your own yoga mat. Wear comfortable athletic clothing.

Monday 5:30-6:30pm January 9-April 3, 2017 A421 Abbotsford  

For more information ufv.ca/campusrec

NO CLASS Feb 13, 2017

UFV Abbotsdford Campus - Student Activity Centre North gym (E105)

Event Categories:

Campus Engagement, Campus Recreation, Health and Wellness, Social/Entertainment