Event Time and Date

Tuesday, March 21 2017, 4:45 PM to 5:45 PM
A mind-body practice that combines postures, movement, controlled breath work and ways to relax. This class will help you reduce stress, increase resilience in body mind and spirit.

FREE FOR STUDENTS

Tuesdays 4:45-5:45pm January 10-April 4, 2017 A1457 Chilliwack
 

Chilliwack CEP

Event Categories:

Campus Engagement, Campus Recreation, Health and Wellness, Social/Entertainment

Other Upcoming Events By Campus Recreation

  • 01 Tuesday August
  • Yoga

    Tuesday, August 1 2017, 4:45 PM to 5:45 PM

    Social

    A mind-body practice that combines postures, movement, controlled breath work and ways to relax. This class will help you reduce stress, increase resilience in body mind and spirit. Please bring your own yoga mat. Wear comfortable athletic clothing...
  • 02 Wednesday August
  • More than Core

    Wednesday, August 2 2017, 5:00 PM to 6:00 PM

    Social

    All levels welcome. This class is a combo class of fitness, Pilates and yoga all blended together to gives a total body workout. Gain core strength, better balance, and toned muscles. FREE FOR UFV STUDENTS Open to the UFV Community Instructor: He...
  • Organized Drop-in Badminton

    Wednesday, August 2 2017, 5:00 PM to 8:00 PM

    Social

    Our mission is to provide an opportunity for participants to enjoy a fun, respectable and safe playing environment, with the prospect of meeting new people. Organized drop-in badminton is free for UFV students, alumni, faculty and staff. We require...
  • 03 Thursday August
  • Bootcamp Circuit 2.0

    Thursday, August 3 2017, 3:30 PM to 4:30 PM

    Social

    All levels welcome. This class is a combo class of fitness, Pilates and yoga all blended together to gives a total body workout. Gain core strength, better balance, and toned muscles. FREE FOR UFV STUDENTS Open to the UFV Community Instructor: He...
  • Power Fusion

    Thursday, August 3 2017, 8:30 AM to 9:30 AM

    Social

    Total body conditioning fitness class combining yoga and pilates movements as well as bodyweight exercises; Suitable for all levels, yoga/fitness mat required (can be done barefoot or in runners), light hand weight exercises can be incorporated if a...
  • 07 Monday August
  • Belly Dance Fitness

    Monday, August 7 2017, 12:10 PM to 12:50 PM

    Social

    Based on authentic belly dance movement, but kicked up a notch for the purpose of a good ole-fashioned workout. This is an all-levels class working on breaking down each move and doing repetition drills with gradual addition of new moves, allowing e...
  • 08 Tuesday August
  • Yoga

    Tuesday, August 8 2017, 4:45 PM to 5:45 PM

    Social

    A mind-body practice that combines postures, movement, controlled breath work and ways to relax. This class will help you reduce stress, increase resilience in body mind and spirit. Please bring your own yoga mat. Wear comfortable athletic clothing...
  • 09 Wednesday August
  • Organized Drop-in Badminton

    Wednesday, August 9 2017, 5:00 PM to 8:00 PM

    Social

    Our mission is to provide an opportunity for participants to enjoy a fun, respectable and safe playing environment, with the prospect of meeting new people. Organized drop-in badminton is free for UFV students, alumni, faculty and staff. We require...
  • 16 Wednesday August
  • Organized Drop-in Badminton

    Wednesday, August 16 2017, 5:00 PM to 8:00 PM

    Social

    Our mission is to provide an opportunity for participants to enjoy a fun, respectable and safe playing environment, with the prospect of meeting new people. Organized drop-in badminton is free for UFV students, alumni, faculty and staff. We require...
  • 23 Wednesday August
  • Organized Drop-in Badminton

    Wednesday, August 23 2017, 5:00 PM to 8:00 PM

    Social

    Our mission is to provide an opportunity for participants to enjoy a fun, respectable and safe playing environment, with the prospect of meeting new people. Organized drop-in badminton is free for UFV students, alumni, faculty and staff. We require...