Event Time and Date

Wednesday, February 22 2017, 1:10 PM to 2:10 PM
A mind-body practice that combines postures, movement, controlled breath work and ways to relax. This class will help you reduce stress, increase resilience in body mind and spirit.

FREE FOR UFV STUDENTS

Please bring your own yoga mat. Wear comfortable athletic clothing.

For more information ufv.ca/campusrec

Wednesdays 1:10-1:50pm January 11-April 5, 2017 E105 Abbotsford
 

UFV Abbotsdford Campus - Student Activity Centre North gym (E105)

Event Categories:

Campus Engagement, Campus Recreation, Health and Wellness, Social/Entertainment