Event Time and Date

Wednesday, February 22 2017, 12:10 PM to 12:50 PM
Transform your mind and body with this motivating high-intensity muscle condition class. Target multiple muscle groups by performing body weight exercises with minimal equipment and interspersed cardio intervals. This class is sure to increase your metabolism and performance, so that you can start feeling energized. Classes are suitable for all fitness levels, as you will be able to work at your own pace.


For more information go to ufv.ca/campusrec

Wednesday 12:10-12:50pm January 11-April 5, 2017 Building Q Chilliwack (firing range)

Chilliwack CEP

Event Categories:

Campus Engagement, Campus Recreation, Health and Wellness, Social/Entertainment